This guide informs; it does not prescribe. Medicinal mushroom doses listed here are the amounts used in published studies, not recommendations for you. Talk to a doctor or pharmacist before taking mushroom supplements, especially if you are pregnant, take medication, or are preparing for surgery.
Never eat a wild mushroom on the strength of a photo, an app or this guide. If someone may have eaten a poisonous mushroom, call your GP or 112 straight away and keep a sample of the mushroom.
Part of UOM · Research compiled October 2026